3 Criteria for Yes

I was asked about how I uphold boundaries when people request my time, and it made me remember the "3 Criteria for Yes" that I learned from Katherine, our professional coach in the Loeb fellowship.

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3 things that make me say yes these days:
1. If it fuels creativity and does not distract from my priorities
2. If it's rich in deep, personal connection and values
3. If I can make a meaningful contribution

What are 3 criteria that you consider when saying yes to opportunities?